What is a good folate level? [Solved] (2022)

What is a healthy folate level?

Normal Results

The normal range is 2.7 to 17.0 nanograms per milliliter (ng/mL) or 6.12 to 38.52 nanomoles per liter (nmol/L). Normal value ranges may vary slightly among different labs. Talk to your provider about the meaning of your test results.... read more ›

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Is a folate level of 20 good?

The usual reference range of serum folate is 2.5-20 ng/mL. By statistical definition, 2-5% of healthy individuals will have a serum folate level of less than 2.5 ng/mL; hence, the serum folate level cannot be used alone to establish the diagnosis of folate deficiency.... continue reading ›

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Is a folate level of 24 good?

For adults, normal serum folate levels range from 3–10 ng/mL. Normal red blood cell folate levels are typically between 140–630 ng/mL.... view details ›

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What should a woman's folate be?

The recommended daily amount of folate for adults is 400 micrograms (mcg). Adult women who are planning pregnancy or could become pregnant should be advised to get 400 to 1,000 mcg of folic acid a day.... see more ›

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How can you tell the difference between B12 and folate deficiency?

Additional testing with homocysteine and MMA determinations may help distinguish between B12 and folate deficiency states. In folate deficiency, homocysteine levels are elevated and MMA levels are normal. In vitamin B12 deficiency, both homocysteine levels and MMA levels are elevated.... view details ›

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What does a folate blood test show?

A folate test measures the amount of folate in the blood. Folate is one of many B vitamins. The body needs folate for normal growth and to make red blood cells (RBC), white blood cells (WBC), and platelets. Folate also is important for the normal development of a baby (fetus).... view details ›

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What lab values are normal for folate deficiency?

For red blood cells, a normal result ranges from 140 to 628 ng/mL or 317 to 1,422 nmol/L. A test result that's lower than normal means you have a folate deficiency, and your healthcare provider may recommend folic acid supplements.... view details ›

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What is too much folate?

We don't know of an amount that is dangerous. Yet, for most women, consuming more than 1,000 mcg of folic acid daily is of no benefit. Unless their doctor advises them to take more, most women should limit the amount they take to 1,000 mcg a day.... continue reading ›

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What is the difference between folic acid and folate?

The terms “folic acid” and “folate” often are used interchangeably. However, folate is a general term used to describe the many different forms of vitamin B9: folic acid, dihydrofolate (DHF), tetrahydrofolate (THF), 5, 10-methylenetetrahydrofolate (5, 10-MTHF), and 5-methyltetrahydrofolate (5-MTHF) 1.... view details ›

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Is folate the same as B12?

Vitamin B12 or B9 (commonly called folate) deficiency anaemia occurs when a lack of vitamin B12 or folate causes the body to produce abnormally large red blood cells that can't function properly. Red blood cells carry oxygen around the body using a substance called haemoglobin.... view details ›

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What is a normal B12 level for a woman?

Normal values are 160 to 950 picograms per milliliter (pg/mL), or 118 to 701 picomoles per liter (pmol/L). Normal value ranges may vary slightly among different laboratories. Some labs use different measurements or may test different samples.... view details ›

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What are the symptoms of low folate levels?

Symptoms of vitamin B12 or folate deficiency
  • extreme tiredness.
  • a lack of energy.
  • pins and needles (paraesthesia)
  • a sore and red tongue.
  • mouth ulcers.
  • muscle weakness.
  • disturbed vision.
  • psychological problems, which may include depression and confusion.

What is a good folate level? [Solved] (2022)

What problems can a folate deficiency cause?

Folate deficiency occurs when your body doesn't get enough folate. Symptoms include fatigue, weakness, mouth sores and neurological issues.
...
Other complications of folate deficiency can include:
  • Infertility.
  • Certain cancers.
  • Cardiovascular disease.
  • Depression.
  • Dementia.
  • Decreased cognitive function.
  • Alzheimer's disease.
Dec 14, 2021
... continue reading ›

What causes low folate?

Folate deficiency caused by a lack of dietary folate is more common in people who have a generally unbalanced and unhealthy diet, people who regularly misuse alcohol, and people following a fad diet that does not involve eating good sources of folate.... see details ›

What is a good folate level ug L?

Serum folate levels under 8 μg/L (or 18 nm) should be considered as a decision limit for folate depletion because a positive effect on homocysteine was observed. Fasting serum folate concentration should be preferred for assessing folate status.... read more ›

Do you replace B12 or folate first?

Algorithm 1: Serum cobalamin <150 mcg or serum cobalamin 150-250 ng/ml and neurological/neuropsychiatric symptoms with no other identifiable cause or strong clinical suspicion of deficiency (eg SACD) at any B12 level Check folate level but replace B12 first if deficient.... see more ›

What should I avoid while taking folic acid?

Cautions with other medicines

Folic acid can also affect the way other medicines work. Do not take your folic acid within 2 hours before or after taking indigestion remedies (antacids containing aluminium or magnesium), as they may stop the folic acid being properly absorbed.... read more ›

Does folate deficiency cause neuropathy?

In conclusion, our results suggest that folate deficiency is a risk factor for neuropathy in patients younger than 40 years. Importantly, the risk of peripheral neuropathy increased as serum folate decreased, and even insufficient serum folate of 6.8 to 13.5 nmol/L appeared to be important.... continue reading ›

Can folate cause nerve pain?

Excessive intake of folate is linked to nerve damage risk in older adults with a common genetic variant, according to a new study. People who carry a genetic variation in TCN2 are more likely to suffer from nerve damage.... view details ›

What is difference between iron and folate?

The key difference between ferrous sulphate and folic acid is that ferrous sulphate is a type of iron that is important to treat and prevent iron deficiency anemia, whereas folic acid is a type of vitamin B that is important to treat and prevent folate deficiency anemia.... view details ›

What is a high folate level?

High levels of folate in the blood may mean that you eat a diet rich in folate or folic acid, take vitamins, or take folic acid pills. Consuming more folate than the body needs does not cause problems. High folate levels can also mean a vitamin B12 deficiency. Body cells need vitamin B12 to use folate.... continue reading ›

Is folate and vitamin B12 the same thing?

Contents. Vitamin B12 or B9 (commonly called folate) deficiency anaemia occurs when a lack of vitamin B12 or folate causes the body to produce abnormally large red blood cells that cannot function properly. Red blood cells carry oxygen around the body using a substance called haemoglobin.... see more ›

What is too much folate?

We don't know of an amount that is dangerous. Yet, for most women, consuming more than 1,000 mcg of folic acid daily is of no benefit. Unless their doctor advises them to take more, most women should limit the amount they take to 1,000 mcg a day.... continue reading ›

What are the symptoms of low folate levels?

Symptoms of vitamin B12 or folate deficiency
  • extreme tiredness.
  • a lack of energy.
  • pins and needles (paraesthesia)
  • a sore and red tongue.
  • mouth ulcers.
  • muscle weakness.
  • disturbed vision.
  • psychological problems, which may include depression and confusion.
May 17, 2021

What is a good folate level ug L?

Serum folate levels under 8 μg/L (or 18 nm) should be considered as a decision limit for folate depletion because a positive effect on homocysteine was observed. Fasting serum folate concentration should be preferred for assessing folate status.... see more ›

What are folate levels?

Folate (also known as vitamin B-9 or folic acid) is another common deficiency for us. If you're over 13 years old, you should be getting about 400 to 600 micrograms. This vitamin is essential for DNA production, the development of red blood cells, and preventing anemia.... read more ›

What is the difference between folic acid and folate?

The terms “folic acid” and “folate” often are used interchangeably. However, folate is a general term used to describe the many different forms of vitamin B9: folic acid, dihydrofolate (DHF), tetrahydrofolate (THF), 5, 10-methylenetetrahydrofolate (5, 10-MTHF), and 5-methyltetrahydrofolate (5-MTHF) 1.... continue reading ›

What causes low folate?

Folate deficiency caused by a lack of dietary folate is more common in people who have a generally unbalanced and unhealthy diet, people who regularly misuse alcohol, and people following a fad diet that does not involve eating good sources of folate.... view details ›

What is low folate?

Folate-deficiency anemia is the lack of folic acid in the blood. Folic acid is a B vitamin that helps your body make red blood cells. If you don't have enough red blood cells, you have anemia. Red blood cells carry oxygen to all parts of your body.... read more ›

What happens if folate deficiency is left untreated?

Folate deficiency will not go away on its own.

Treatment is required and may involve dietary changes and/or oral supplements and treatment of underlying causes, if any are present. If left untreated, folate deficiency may result in folate deficiency anemia, which can cause severe complications.... read more ›

Does folate cause anxiety?

Problems with folate metabolism have been associated with depression and/or anxiety. This is partly due to inadequate SAMe synthesis. SAMe is required for neurotransmitter synthesis which is important for proper nerve and brain function.... continue reading ›

Can too much folate make you tired?

It can cause symptoms like weakness, fatigue, difficulty concentrating, and shortness of breath ( 14 , 15 ). If you take folic acid supplements and recognize any of these symptoms, consider getting your B12 levels checked. High intakes of folic acid may mask a vitamin B12 deficiency.... see more ›

Can folate cause nerve pain?

Excessive intake of folate is linked to nerve damage risk in older adults with a common genetic variant, according to a new study. People who carry a genetic variation in TCN2 are more likely to suffer from nerve damage.... continue reading ›

What cancers cause folic acid deficiency?

Folic acid deficiency in humans has been linked with megaloblastic anaemia, neural tube defects in the neonate, and heart disease. Folate has also been implicated in the development of cancer, especially cancer of the colorectum.... continue reading ›

What blocks folic acid absorption?

Intestinal surgeries or digestive disorders that cause malabsorption. Celiac disease and inflammatory bowel disease can decrease the absorption of folate. Surgeries involving the digestive organs or that reduce the normal level of stomach acid may also interfere with absorption.... view details ›

Do you replace B12 or folate first?

Algorithm 1: Serum cobalamin <150 mcg or serum cobalamin 150-250 ng/ml and neurological/neuropsychiatric symptoms with no other identifiable cause or strong clinical suspicion of deficiency (eg SACD) at any B12 level Check folate level but replace B12 first if deficient.... see more ›

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