How do I celebrate my daughters first period? (2023)

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What should I do when my daughter gets her first period?

You want to make the topic feel less like it is taboo. Parents should also consider making a “first period kit” for their daughter to carry with her—especially at school. Use a small, zippered pouch and put a few teen-sized pads and a change of underwear in it in case her period starts when she is at school.

(Video) Prepare your daughter for her first menstruation
Should I celebrate my daughter's first period?

To make sure your daughter sees her first period as a positive and natural part of life, celebrate the event! This celebration can be low-key or more involved. Make it part of a years-long conversation with your daughter about growing up, and fit the party to her personality.

(Video) Celebrating my daughter first period cycle
(That Mango Woman)
Do people celebrate a girls first period?

Across a few parts of the country, a grand celebration marks a girl's first menstrual cycle. In the past, these celebrations were organised to tell that the girl is now of 'marriageable age' and looking for potential suitors.

(Royal Beautee)
How do I comfort my daughter on her first period?

Tips for Preparing Your Daughter for Her First Period
  1. Talk About the Changes of Puberty and the Signs She May Experience.
  2. Show Her How to Use a Maxi Pad and Track Her Period.
  3. Discuss What to Do If It Happens at School.
  4. Make a Plan for When She Is Away From Home for an Extended Time.
27 Jan 2021

(Video) First Moon Party
How long should my daughter's first period last?

When you first start having your period, it may last only a few days. Your first few periods may be very light. You may only see a few spots of reddish brown blood. Anywhere from 2 to 7 days is normal.

(Video) Your daughter's FIRST period | MAITRI | Dr Anjali Kumar
Should I take my daughter to the doctor after her first period?

The first visit

Although the vast majority of patients won't need to begin Pap screening for cervical cancer until age 21, Dendrinos recommends bringing your daughter to a gynecologist between the ages of 13 and 15, regardless of whether or not she's started menstruating or is sexually active.

(Video) when your daughter gets your first periods Puberty Adolescents Adolescence Periods talk menstrual
(Dr Ruchika Garg Gynaecologist Medical Lectures)
What is a period cake?

It's not clear where the trend started, but the whole period party thing may have gained momentum over a 2017 viral tweet about a family being “extra” (yes, they did order a cake that read “Congrats on your period”) by throwing their daughter a party to soothe her anxiety around starting her cycle.

(Video) Single Dad: My daughter has period for first time
What size pads should a 10 year old wear?

Hockey Shoulder Pad Sizing Chart
Pad SizeAge RangeChest
Junior Small7 - 926" - 29"
Junior Medium8 - 1128" - 31"
Junior Large10 - 1330" - 34"
Senior Small14 - 1632" - 38"
5 more rows
23 Jan 2020

(Video) My Daughter With Down Syndrome Gets Her Period UPDATE
(Raising Autumn)
What age do most girls get their first period?

Most girls get their first period when they're between 10 and 15 years old. The average age is 12, but every girl's body has its own schedule.

(Video) Before vs During Period…
(Family Fizz Clips)
How do you do a puberty ceremony?

The Ceremony

Begun with a pooja on the idol, the saffron red kumkum is placed on the idol first and then on the young girl who just hit puberty. Followed by which a freshly prepared paste of turmeric herbal mix for puberty ceremony is smeared on the forearms, forehead and cheeks of the girl.

(Video) What’s in our First Period Kit?
(Eco Femme Menstrual Cloth Pads)

How do you celebrate a girl on her period?

Create or buy a beautiful box and put in it a range of practical things: pads, tampons, cups; a heat bag/hot water bottle, a moon calendar, journal and pen. 4. Take some time to make her something: a card, an eye pillow, heat bag or hot water bottle cover, a blanket, a cushion, or cover a journal.

(Video) First Period - Girl Talk Episode 1
Should I help my daughter insert a tampon?

Let your daughter know that it WILL get easier! It may take her a few tries to insert a tampon, but like anything, she will become faster and more comfortable inserting them and will be a pro in no time.

How do I celebrate my daughters first period? (2023)
How do I talk to my 9 year old daughter about her first period?

How can you talk about puberty and menstruation?
  1. Let her know that puberty is just a normal part of growing up. ...
  2. Look for teachable moments. ...
  3. Explain what puberty means. ...
  4. Help your daughter understand what changes to expect. ...
  5. Get help.

Is 9 too early to start your period?

Most young people will have their first periods when they're between 11 and 14½, but anywhere from 9-16 years is considered normal.

How long after a girl gets pubic hair does her period start?

Pubic hair – Once her pubic hair starts growing, you can expect her period to develop in one to two years. It may begin soft and thin but it will become courser and thicker towards the end of puberty.

Will my daughters first period be heavy?

The first period often is very heavy and painful. Ovulation, or the process of making an egg, helps make a “normal” period. Unfortunately, many girls do not ovulate in the beginning, resulting in heavy bleeding. Some girls also may have a bleeding problem that shows up when they start having periods.

What a girl's first period looks like?

A girl's first period is usually very light, with sometimes only spotting or very little blood. The typical menstrual cycle is 28 days long, but periods are often irregular during the first few years of menstruation.

How long does a first period last for a 11 year old?

Typically, your first period will last from two to seven days and it may be very light, perhaps just spots of blood.

What are period snacks?

  • Chocolate. Chocolate is a great food to help period cramps, but not just any chocolate will do. ...
  • Fruit. ...
  • Bananas. ...
  • Oranges. ...
  • Watermelon. ...
  • Vegetables. ...
  • Kale. ...
  • Broccoli.

What is a period pantry?

The Period Pantry Project exists to ensure that anyone in the Columbus area who needs menstrual products is able to access them, regardless of income, lack of transportation, or any other barrier. We work with individuals and organizations, because we know that ending period poverty is a collaborative effort.

What does chocolate do to a girl on her period?

Studies suggest that eating between 40–120 grams of dark chocolate daily during your period may help reduce pain. This is probably because dark chocolate is rich in magnesium, which can relax muscles and ease aches.

Can a 10 year old put in a tampon?

There is no minimum age for tampon usage. If adolescents want to use tampons, they can usually begin using them as soon as their menstrual cycle starts.

Can you use 10 year old tampons?

Tampons go inside your body, which is why it's important to pay attention to whether or not your tampons have expired. Generally speaking, tampons expire after five years. Even though they may not look any different than brand new ones, expired tampons shouldn't be used.

What triggers your first period?

The first period typically occurs after a female first ovulates. This happens when the ovaries release an egg into the fallopian tube. When this happens, the womb lining thickens in preparation for the egg to be fertilized. If fertilization does not occur, the lining sheds, as the body no longer needs it.

Who was the youngest girl to have a period?

Dr. Edmundo Escomel reported her case in the medical journal La Presse Médicale, including that her menarche had occurred at eight months of age, in contrast to previous reports that she had had regular periods since the age of three or two and a half.

What are signs of your period coming for the first time?

What are period symptoms and how do I deal with them?
  • Cramps (pain in your lower belly or lower back)
  • Bloating (when your belly feels puffy)
  • Breakouts (getting pimples)
  • Sore breasts.
  • Feeling tired.
  • Mood swings (when your emotions change quickly or you feel sad, angry, or anxious)

How do I prepare my daughter for puberty?

Here are 10 ways mothers can help prepare their daughters for puberty.
  1. Do your homework. ...
  2. Set a good example. ...
  3. Find ways to start the conversation. ...
  4. Use other resources. ...
  5. Make sure it's a two-way conversation. ...
  6. Don't make assumptions. ...
  7. Reassure them that they're normal. ...
  8. Keep it positive.
10 Aug 2017

What cultures celebrate a girl's first period?

In some south Indian communities, a girl's first period is welcomed through a coming-of-age ceremony called Ritusuddhi or Ritu Kala Samskara or a half-sari function. The girl receives gifts and wears a traditional outfit called Langa Voni which is a skirt and sari outfit, also known as half-sari.

Can you wear a pad in the pool?

When you get out of the water your period will flow again normally, so it's a good idea to use a tampon or menstrual cup while swimming. Pads and pantyliners aren't a good option because they will absorb water and become ineffective.

Are there smaller tampons for tweens?

They're made to fit a younger body and suitable for light to heavy period flow. They are called Lil-Lets Teens SmartFit™ tampons and come with or without an applicator. It doesn't matter which type you go for as they both work in the same way once they're inside you. The only difference is how you insert them.

What do I do when my 9 year old is on her period?

Kreckman advises a visit to your provider. “If your daughter is going through puberty earlier than her friends and classmates, she may feel isolated and embarrassed. The best thing you can do as a parent is to reassure her and explain exactly what is happening to her body,” Dr. Kreckman says.

At what age should you have the period talk with your daughter?

If your daughter doesn't ask or a door is not opened to tell her when she's quite young, most medical professionals recommend talking with your child about puberty when they reach six or seven years old. This might seem as if it's too young, but kids have the ability to comprehend puberty at this age.

Why do we celebrate first period?

It is the celebration of when a girl's rite of passage after menarche (first menstruation) and she is deemed a young woman both physically and spiritually. Langa voni is traditional clothing for unmarried girls in South India.

What do you do when your 12 year old gets her period?

Pads, underpants, tampons or a menstrual cup? It's probably easier for your child to start with pads or period-proof underpants before they try tampons or a menstrual cup. Your child can use tampons and cups at any age, but it can take some time and practice to get used to them.

What do I class as the first day of my period?

Day 1 of your cycle is the first day of your period, meaning the first day of full flow (spotting doesn't count). During this time, the uterus sheds its lining from the previous cycle. Between days 1 – 5 of your cycle, new follicles (sacs of fluid containing eggs) begin to develop within your ovaries.

What happens on the first day of a girls period?

Day one of your cycle is the first day of your period. This is when your uterus starts shedding the lining it has built up over the last 28 days. After your period is over, the lining of your uterus starts to build up again to become a thick and spongy 'nest' in preparation for a possible pregnancy.

How long after pubic hair does period start?

Pubic hair – Once her pubic hair starts growing, you can expect her period to develop in one to two years. It may begin soft and thin but it will become courser and thicker towards the end of puberty.

How do I talk to my 11 year old daughter about periods?

Starting the conversation:

Ask her whether she's heard about puberty and find out what she knows so far. Correct any wrong information. Sharing your own experiences about when you started your period, whether they're long or short, heavy or light, will help her feel more comfortable.

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